OPTIC · Affiliate Mode

Stop guessing if your programming is balanced.

OPTIC reads the workouts you already program and returns one methodology-grounded Program Score — backed by up to five components, each scored against a core pillar of the CrossFit® methodology. Every point traces to the data, not an opinion. It's a head programmer's eye on every block, for every coach.

What Affiliate Mode reads

Your programming, scored
against the method.

Program Score /100

One methodology-grounded number — a weighted read of up to five components, each traced to a core pillar. A number you can see, trust, and defend.

Constantly Varied

The effective number of movements truly in rotation, volume-weighted. Catches the gym that lists 130 movements but hammers eight.

Movement Pattern Balance

Flags under-programmed patterns — the six weeks you quietly stopped hinging or going overhead — before members plateau or get hurt.

Time Domain · Energy Systems

Whether conditioning spans the full metabolic range or clusters in one zone — coverage-gated so a low-signal read is never mistaken for the whole picture.

Member vs Competitor Balance

Reads every block through both lenses so programming matches who you actually coach — not just your top ten percent.

Program Score Trend

Snapshotted over time, so improvement is visible block over block — proof for members that the staff has a plan.

PRE-FLIGHT

Test-drive next month's block before you run it

Load your draft programming and OPTIC simulates it against your gym's real history — showing how your Program Score and coverage shift before → after, checking each week against its declared intent. Fix the block on paper, not on your members. Read-only; it never touches your live log.

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How it moves retention & culture
Kills silent monotony

Members quit when workouts feel random or repetitive. OPTIC surfaces the blind spots that cause it — before anyone can name it.

Protects the everyday member

Programming drifts competitor-hard and burns out the three-times-a-week regular. The balance read keeps the block on the members who pay the rent.

Levels up every coach

Every metric has a plain-English why and a biggest-lever nudge. Consistent, intentional programming across the staff is what strong culture feels like from the floor.

See your gym's Program Score

OPTIC is in beta through the 2026 season. Join the waitlist and get a health check on your own programming.

Request Beta Access